Understanding what happens at each stage of your very complex biochemical system allows our nutritional therapists to structure and personalise your detox programme within a safe protocol. Taking into account that the liver, bowels, kidney and skin are the body’s most effective detoxification organs, the programme will focus on keeping these organs working at their best condition prior to detox. We achieve this at a nutritional level with a pre-detox preparation guide and a personal supplemental prescription. The programme also includes a personalised meal plan during your stay and post-cleanse lifestyle recommendations to conclude your detox in the most beneficial an effective manner. Since the liver detoxification is heavily nutrient dependent, we will ensure your diet is not only based on fruits and vegetables, but also based on protein rich foods needed to provide key ingredients that support the detoxification system at a biochemical level.

The therapy will also promote a healthy weight loss without exposing you to potential health effects from strict conventional fasting detoxes. You’ll become healthier, lighter and seemingly younger while allowing you to feel pampered with a pleasant and pampering detox experience.

Duration:

The retreat programme duration is 5 days. However, we recommend to book a 7 -night stay as no treatments are offered on arrival and departure days.